Working Out and Eating In

Based on my procrastination from last week and a busy schedule this week, I ended up doing similar workouts only a few days apart. After do...

For anyone who is new to the blog, or who read the blog several years ago, they might be wondering where the "working out" part...

Here is another recap of all of the workouts I've done in the past month. Since it does appear that I'm getting back into a regular...