They work with fresh uncooked veggies, cooked veggies, or frozen veggies that have been thawed and squeezed dry.
Recipe: Veggie Pancakes
Yield: 10-12 pancakes
Ingredients:
1-1.5 cups of finely diced or riced veggies - a mini food processor works really well!
1/2 cup flour or oats or baby cereal (anything to thicken them)
2 eggs
1/4 tsp garlic powder
1/2 tsp Italian seasoning
Instructions;
Mix all ingredients well in a medium bowl.
Heat a large skillet or griddle over medium heat. Spray with nonstick cooking spray.
Scoop batter in 1-1.5 tbsp spoonfuls (this scoop works well) onto skillet/griddle, flatten until 1/4-1/2 inch thick.
Cook 2-3 minutes or until lightly golden underneath and it isn't shiny on top.
Flip and cook another 2-3 minutes, or until set.
Let cool completely.
Keep in the fridge for up to 1 week or in the freezer for up to 6 months. I like to store between sheets of wax paper in the freezer. Reheat in the microwave for ~15 seconds.
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